One On One Training

Maximize Your Potential on the Court with Personalized One-on-One Coaching, Boost Confidence, Accuracy, and Agility in Every Game.

Who Are These Sessions For?

Session Details

Boys and Girls
Ages - 8-18
Skill Levels - Beginner to Intermediate
Fitness Level - Basic
Game Positions - Any

Your 60-Minute Basketball Practice Plan

This 60-minute basketball practice is organized into five distinct sections, which outline the drills you will be doing, their purpose, and the skills you will be enhancing. This allows you to get an idea of how much we pack in our 60-minute High Energy One-on-One session!

Shooting

#1
Basketball Shooting
Shooting drills can help a player improve shooting accuracy, consistency, and confidence. These drills are designed to improve shooting mechanics such as footwork, hand placement, and follow-through. A player can improve their shooting percentage and become a more effective scoring threat on the court by regularly practicing these drills. In private coaching sessions, we provide personalized instruction and feedback to assist the player in correcting any bad habits and improving their technique. We want your child to be successful and confident on the Basketball Court.
Basketball dribbling drills can assist a player in improving their ball handling skills, which are an important aspect of the game. These drills concentrate on developing proper dribbling techniques, such as controlling the ball with the fingertips, keeping the ball low to the ground, and using both hands. A player's control and confidence with the ball can be improved by regularly practicing these drills, allowing them to navigate the court more proficiently. A private coach can also provide personalized instruction and feedback to assist the player in correcting any bad habits and improving their technique. Basketball dribbling drills can help a player become a more skilled and effective ball handler, making them a much more valuable hooper on the court.
Basketball Dribbling

Dribbeling

#2

Layups

#3
Basketball Layup Shot
Basketball layup drills can help a player improve their finishing ability around the rim, which is a crucial skill in the game of basketball. These drills focus on developing proper layup technique, such as using the backboard, executing a smooth jump and release, and using both hands. By practicing these drills regularly, a player can increase their accuracy and efficiency when scoring at the rim, which will make them a more dangerous scoring threat on the court. Additionally, a private coach can provide personalized instruction and feedback to help the player correct any bad habits and improve their technique. Overall, basketball layup drills can help a player become a more skilled and effective scorer, which will in turn help them become a more valuable player on the court.
Basketball passing drills can help a player improve their ability to effectively move the ball around the court, which is an important aspect of the game. These drills focus on developing proper passing technique, such as using the correct hand placement, following through with the pass, and making crisp, accurate passes. By practicing these drills regularly, a player can increase their ability to make accurate and effective passes, which will lead to better ball movement and improved team play. Additionally, a private coach can provide personalized instruction and feedback to help the player correct any bad habits and improve their technique. Overall, basketball passing drills can help a player become a more skilled and effective passer, which will in turn help them become a more valuable player on the court.

Passing

#4

Conditioning

#5
Basketball Conditioning
Basketball conditioning and dribbling drills can benefit a young athlete by improving their overall fitness, speed, and agility, as well as their ball handling skills. These drills focus on building endurance, quickness, and coordination, which are all essential for success on the court. By participating in regular conditioning and dribbling drills, a young athlete can increase their ability to perform at a high level for longer periods of time, as well as become more confident and effective when dribbling the ball. Additionally, a private coach can provide personalized instruction and feedback to help the player correct any bad habits and improve their technique. Overall, basketball conditioning and dribbling drills can help a young athlete develop into a more well-rounded and successful player on the court, providing a solid foundation for their future growth and success in the sport.

Frequently Asked Questions

Are private basketball lessons worth it?

Parents who wish to support their children in honing their skills and maximizing their potential on the court may find private basketball classes to be worth the investment. Young athletes can advance more quickly and successfully than they might in a group setting with individualized coaching and attention. Also, private instruction offers a more targeted and intensive learning environment. 

In light of this, it's crucial to pick a qualified and experienced coach who can deliver instruction that is both efficient and secure. Private basketball lessons may be a great opportunity for your athlete to advance their abilities and level up their game with the appropriate instructor, and dedication.

What is the best age to train basketball?

Starting basketball for kids at the age of eight or nine is advised by professional basketball coaches. Because the child's body becomes stronger and is more ready for demanding workloads at this age, it is regarded as ideal. As a result, teaching young athletes the principles of basketball is never too early. Focus on improving your very young child's motor skills, hand-eye coordination, and fundamental basketball abilities like dribbling, passing, and shooting.

Children can start learning more complex abilities and techniques as they grow and mature physically and cognitively. Children as young as five or six years old are typically accepted into youth basketball programs and camps. However, some trainers might advise waiting till kids are a little older and have strengthened their motor abilities.

What is the easiest skill to learn in basketball?

There is no one "easiest" skill to master, but there are some fundamental basketball skills that novices may work on to enhance their game, as someone who has invested a lot of time studying the game will attest.

The crossover dribble is among the most basic and important techniques for beginners to learn. The crossover involves going forward or changing directions while bouncing the ball from one hand to the other. Players of all skill levels use this fundamental technique to make space and get past their defenders. Your child can improve his or her ball-handling skills and increase the number of possibilities to pass, shoot, or drive to the basket by becoming an expert at the crossover.

Usually, young players will begin practicing this move with their dominant hand from one side to the other. Once the skill has been mastered with the dominant hand, players can begin practicing the move with their non-dominant hand.

What basics do you teach kids in basketball?

Basketball is a team sport, which is one of the most crucial lessons you can teach your child, in my experience as a person who devoted a lot of time to studying the game. The first principle to instill in young players is that no person is an island and that the team as a whole must succeed as a whole.

No team will succeed unless each member participates if there is one lesson you wish to instill in them. It's not just about making spectacular plays or scoring points. If the team is to compete effectively and prevail, everyone must learn how to dribble, pass, defend, rebound, and hustle.


Is private training good for basketball beginners?

I can appreciate your concern as a parent regarding whether private training is appropriate for basketball beginners. According to my observations, personalized training can be advantageous for athletes of all experience levels, even novices. Young athletes can benefit from individualized attention and teaching that is suited to their requirements and areas for development with one-on-one coaching. This can facilitate the development of essential skills and techniques in novices, which can be challenging in a group situation.

By offering a secure and encouraging learning environment, private coaching can also assist newcomers in gaining self-assurance and discovering a passion for the sport. Private training can be modified as young athletes advance to match their changing requirements and objectives.

How can I help my son or daughter improve at basketball?

Encourage your child's passion for the sport: Your youth player will be more motivated to work hard at practicing and getting better if they enjoy playing basketball. Motivate them to enjoy themselves and recognize all of their accomplishments, big or small.

Attend games and practices: If you can, go to your child's games and practices and offer encouragement and constructive criticism. Reiterate the lessons they teach during practice and pay attention to their coach's directions as well.

At home, encourage your child to practice shooting, dribbling, and passing if there is a park with a basketball hoop nearby, utilize that to work on shooting or defensive play. A few minutes a day, in the long run, will help them outpace any player on the court. As long as they keep the proper form and practice fundamental moves they will gain confidence and have tons of fun.

Rest and sufficient nourishment should be provided for athletes to function at their best. Make sure your child has a healthy diet and gets enough rest each night.

Take into account private coaching: To address your child's unique requirements and areas for progress, private coaching can offer them individualized attention and guidance. To ensure that your child reaches their maximum potential on the court, think about partnering with a professional coach or program.

Is it OK to practice basketball everyday?

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How do I find a good basketball coach?

When you've identified a possible coach, make plans to meet with them face-to-face to go over their coaching philosophies and techniques. Inquire about their strategy for teaching the game and their experience working with kids your child's age and ability level. It's crucial that your youngster clicks with the coach and that they get along well.

To better understand their coaching approach and how they interact with kids, you may also request to attend a coaching session. Seek a coach that is patient, upbeat, and committed to enhancing the abilities and self-assurance of their players.

The key to choosing a successful basketball coach is to conduct research, interview candidates, and evaluate each coach's methods. By taking the time to find the right coach, you can help your child develop their skills and love for the game.
The Gift of Confidence

Take the First Step Toward Your Child's Basketball Mastery

Give your child the gift of expert basketball coaching. Book a training session today and watch your child elevate their game.
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